Soul Me
Life Coaching
Life coaching is a collaborative process between a trained professional (the life coach) and a client, aimed at empowering the client to achieve personal and professional goals, overcome obstacles, and maximize their potential.
I want you to stop for a moment and give yourself a warm hug! For all the battles, trauma, struggles heartaches, and disappointments you have withstood I want to remind you that you are not a product of your mistakes but instead you are a champion of your lessons.
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No one has given you a manual on how to be just you! But let me shred your distorted beliefs, behaviour, and thoughts that have been inherent by renewing your mind and belief system to reset and reclaim your embodiment. Ensuring that your love monitor continuously operates at its optimum peak.
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If you are struggling with an aspect of your life, be that career satisfaction or your role as a parent or partner, or are looking for self-growth and affirmation, life coaching can help. It can also help those who have already undertaken a significant life change but want to ensure that this new course is aligned with their values and beliefs and to have the confidence to own the next phase of their life, prioritising their time effectively, managing their boundaries and taking up their own authority to live their lives as they want.
The Life Coach Programme is the first step for those looking to be in control of their lives, overcome doubts or self-limitations, and realise their potential for happiness and fulfilment. It's an eight-session programme over two to four months, with weekly exercises and access to a WhatsApp journal space.
I provide a warm, supportive environment in which you can explore what you want your life to look like and how to get there. Coaching is very hands-on and action-orientated, so be prepared to engage fully and have some fun along the way!
If you think you may benefit from coaching and would like to discuss how I may help, then please do not hesitate to contact me for a free initial consultation.
The Life Coach Programme consists of eight one-hour coaching sessions over two to four months, with weekly exercises and access to a WhatsApp journal space.
Coaching offered includes business, executive, stress management, systemic-psychodynamic approaches, organisational, work-life balance, motivation, career change, parenting, relationships, spirituality, and midlife.
Get in Touch
Get in Touch
