Couples Therapy
Couples therapy is a form of psychotherapy aimed at helping couples improve their relationship by resolving conflicts, enhancing communication, and strengthening their bond. It involves sessions with a trained therapist who facilitates constructive conversations and teaches new relational skills tailored to the couple's needs and goals.
My vision for couples is to restore intimacy, renew communication Revive fulfillment comfort and joy!
people get into relationships with some ideas and expectations. These change over time. You feel so disconnected from this person you were once connected too Your sex life is non-existent You don’t feel heard, respected, or loved enough You miss the laughter, feeling understood and special You’re scared to reach out for help even though your relationship won’t survive for much longer?
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Love is seeing me; love is feeling me; love is action
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Develop healthy, loving patterns of interacting.
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Learn skillfully how to communicate to get your needs met in the relationship.
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You will better understand what drives you and the other person get caught in this repetitive argument
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Quickly be able to resolve conflict with each other and deepen intimacy, bringing you closer together.
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Feel safer and more secure with each other. Have more fun together as a couple. Become optimistic about your future together.
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Grow as an individual becoming more secure and confident in yourself. You and your partner will work to resolve the pain of repeated disagreements and miscommunications.
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Free Consultation
My approach is compassionate and honouring towards both people, The couples I work with appreciate this because I allow each other to feel listen too.
Having over two decades of working systemically with people specialised training, supervision and focused clinical experiences helping couples rebuild their relationship I use is Emotionally Focused Couples therapy (EFT) Cognitive Behavioral Therapy: Cognitive behavioral therapy focuses on your beliefs and thoughts. Transpersonal Therapy: that the purpose of all relationships is to transform mistaken beliefs about ourselves.
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Attachment theory is a branch of psychology explaining the r purpose of human emotional attachment. Emotional attachment enable us to form our most important relation and they are four different kind of attachments. My goal is to give you formula's, strategy and blueprints to help you understand your relationships.
Family Systems Therapy: focuses on releasing the pain and negative patterns of relationship that we learned when growing up. I will support you to address some challenges in your relationship so you can experience the intimacy, passion, and connection you have been longing for.
Find out more about how we can work together for couples wishing to transform conflict and pain into Harmony and happiness and Love done well enough.
